On the running front...I'm sidelined. I've had some groin and abdomen pain for a while and tried to run to run through while incorporating some more specific stretches, ice, and vitamin-I. I also backed off in December. But played around a bit, built a deck, and some built in book shelves...
I haven't run for almost all of January trying to figure this thing out. I have been going to PT and doing all of the stretches and started some dry needling. But I don't think I've responded well so I'm starting to get concerned that it is a sports hernia. So the new Jason has been sitting on the couch, getting phat, drinking beer, and playing video games...Zelda on the Wii. I've discovered that Zelda is much easier with the help of the interwebs than it was back in nineteen-of-eighty-nine. I think I might save Princess Zelda this time. The side effects of the new Jason have been grumpiness according to Allison. I miss running. Allison on the other hand is all wrapped around the crossfit axle...so it's great to see her getting happy and fit.
Holiday lights...
Sk8 or die at ol' 4th ward (the little kids luv my Simms Kamekazee)...
Early turns at Crystal Mountain WA...
Last hurrah in Tacoma...
Christmas says homemade hovercraft, oyster-fest, friends, family, and shootin'...
NYE bum-fire...
Dusting at the cabin...
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